My first (attempt at) Parkrun

The idea of parkrun has intrigued me for some time now and since I'm on holiday in Florida I figured now is the perfect time for my first parkrun. For those of you that don't know, parkrun started in the UK in 2004 and has spread since then to many d ...

My first 5K – JP Balki Event

After 13 weeks of training for my faster 5K with Garmin Coach the day has come, today is race day! My very first race is a local charity race: JP Balki Event. Race day - preparationI have been feeling ready all day. I usually run in the morning and t ...