Running
Running in the Florida heat and humidity
For the past two weeks I’ve been on holiday in Florida and I wanted to take a short break from training and running four times
May 26, 2019 No Comments
Running
My first (attempt at) Parkrun
The idea of parkrun has intrigued me for some time now and since I’m on holiday in Florida I figured now is the perfect time
May 12, 2019 4 Comments
Running
My first 5K – JP Balki Event
After 13 weeks of training for my faster 5K with Garmin Coach the day has come, today is race day! My very first race is a local
April 13, 2019 1 Comment
Running
My Runner’s Life 3 week 10K plan
Currently I’m still working on the final week of my Garmin Coach 5K plan, but I’m preparing my training for right after my 5K race
April 10, 2019 No Comments
Running
My runner’s plan 2019
I might be a little late with planning my running year, but I needed to see how the first part was going before I was
March 6, 2019 No Comments
Running
The truth about becoming a morning runner
Three times a week I get up between 5:30 and 6:00 and am out the door for my morning run within 30 minutes. Many people
January 30, 2019 No Comments