A faster half marathon – Speed repeats and sunrise runs
A faster half marathon – Back to training, resuming the Garmin Coach plan
A faster half marathon – More speed work and pausing the Coach plan
A faster half marathon – First speedwork and Friday Fun Run returns
A faster half marathon – Another time trial, PB and my first long run
A faster half marathon – Time trials and low heart rate running
A faster half marathon – Garmin Coach setup, benchmark and first runs
Training for a faster 10K – Tapering with easy runs and speed workouts
Review: Aftershokz Aeropex – user experience
As for most of you, all my races in the near future have been cancelled. My original plan after my first half marathon in March was to run a 10K race at the end of May with the guidance of another Garmin Coach training plan. The goal, to beat the time I ran during the Genneper Parken Loop
Today is the day I’ve been waiting for, training for, planning for, for such a long time. Today is race day! I have taken you all on my journey towards my first half marathon for a little over a year now, but my journey started long before that. I have been wanting to run a
Race day is fast approaching and I am ready! The training is done, my body and mind are ready to tackle this race. There is just this tiny little issue called Storm Ciara that is trying to mess up my race day. The weather forecast says there will be wind gusts of up to 120 km/h
Today is race day! I’m running my first race of the year, fourth race in total and second 10K ever. I feel strong and am determined to set a new personal best time. I have a plan, I am well rested, I just need to run the race.
The year is coming to an end and I’ve been thinking about the past year. The year I created this blog, ran my first races and I pushed boundaries further as I thought possible. This year has been an incredible journey and in this post I will take you back to my highlights of 2019
At the beginning of this year I presented an ambitious running plan for 2019, keeping in mind that even though I’ve been running for years, I had never ran a race. I would run a 5K race in April, 10K in May and start my half marathon training in June to prepare for my first half marathon
