A faster half marathon – Speed repeats and sunrise runs
A faster half marathon – Back to training, resuming the Garmin Coach plan
A faster half marathon – More speed work and pausing the Coach plan
A faster half marathon – First speedwork and Friday Fun Run returns
A faster half marathon – Another time trial, PB and my first long run
A faster half marathon – Time trials and low heart rate running
A faster half marathon – Garmin Coach setup, benchmark and first runs
Training for a faster 10K – Tapering with easy runs and speed workouts
Review: Aftershokz Aeropex – user experience
Today is the day I’ve been waiting for, training for, planning for, for such a long time. Today is race day! I have taken you all on my journey towards my first half marathon for a little over a year now, but my journey started long before that. I have been wanting to run a
Race day is here! I’m feeling fully prepared for my very first 15K race: Bruggenloop Rotterdam. I never ran this far and this race would not be an easy route. There are three large bridges to cross through the city of Rotterdam. But, I trained well and even added my own little trial bridge run. I
It’s race day! I’ve been working up to this day since the beginning of the year when I started my first 5K plan with Garmin Coach. I had it all planned out, today I would run my first half marathon. But, sometimes things don’t go your way. Today, I run my first 10K instead at the
The idea of parkrun has intrigued me for some time now and since I’m on holiday in Florida I figured now is the perfect time for my first parkrun. For those of you that don’t know, parkrun started in the UK in 2004 and has spread since then to many different countries and even continents.
After 13 weeks of training for my faster 5K with Garmin Coach the day has come, today is race day! My very first race is a local charity race: JP Balki Event. Race day – preparation I have been feeling ready all day. I usually run in the morning and this race is at 15:30, it feels
