A faster half marathon – First speedwork and Friday Fun Run returns A faster half marathon – First speedwork and Friday Fun Run returns
A faster half marathon – First speedwork and Friday Fun Run returns
A faster half marathon – First speedwork and Friday Fun Run returns
A faster half marathon – Another time trial, PB and my first long run A faster half marathon – Another time trial, PB and my first long run
A faster half marathon – Another time trial, PB and my first long run
A faster half marathon – Another time trial, PB and my first long run
A faster half marathon – Time trials and low heart rate running A faster half marathon – Time trials and low heart rate running
A faster half marathon – Time trials and low heart rate running
A faster half marathon – Time trials and low heart rate running
A faster half marathon – Garmin Coach setup, benchmark and first runs A faster half marathon – Garmin Coach setup, benchmark and first runs
A faster half marathon - Garmin Coach setup, benchmark and first runs
A faster half marathon – Garmin Coach setup, benchmark and first runs
10K race – Epic Virtual Run 10K race – Epic Virtual Run
10K race - Epic Virtual Run
10K race – Epic Virtual Run
Training for a faster 10K – Tapering with easy runs and speed workouts Training for a faster 10K – Tapering with easy runs and speed workouts
Training for a faster 10K – Tapering with easy runs and speed workouts
Training for a faster 10K – Tapering with easy runs and speed workouts
Review: Aftershokz Aeropex – user experience Review: Aftershokz Aeropex – user experience
Review: Aftershokz Aeropex - user experience
Review: Aftershokz Aeropex – user experience
Training for a faster 10K – A lactate threshold test, speed work and more Training for a faster 10K – A lactate threshold test, speed work and more
Training for a faster 10K – A lactate threshold test, speed work and more
Training for a faster 10K – A lactate threshold test, speed work and more
Training for a faster 10K – Lots of speedwork and running with new gear Training for a faster 10K – Lots of speedwork and running with new gear
Training for a faster 10K – Lots of speedwork and running with new gear
Training for a faster 10K – Lots of speedwork and running with new gear
Training for a faster 10K – Improving cadence and buying new gear Training for a faster 10K – Improving cadence and buying new gear
Training for a faster 10K – Improving cadence and buying new gear
Training for a faster 10K – Improving cadence and buying new gear
My first virtual race – 5K Vestingloop My first virtual race – 5K Vestingloop
My first virtual race - 5K Vestingloop
My first virtual race – 5K Vestingloop

Half Marathon Plan

Garmin Coach Half Marathon plan - Weekly updates

I’ve started my third half marathon plan on June 14, 2020. Race: Eindhoven Marathon, October 11, 2020. 

Garmin Coach

A faster half marathon – First speedwork and Friday Fun Run returns

This week’s blog update was a little more complicated to write up as usual. Normally I’m typing this out on my laptop with Garmin Connect open, either on my phone or in a webbrowser on the laptop. Given Garmin’s current issues, that’s not possible at the moment. So, I finally caved and manually uploaded my

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Garmin Coach

A faster half marathon – Another time trial, PB and my first long run

Another week of training towards a faster half marathon, but the circumstances have changed. Against my better judgement I kept hope that the race I’m training for would go through, that they would find a way to make it happen safely. Unfortunately, that hope has gone. The announcement came this week that the race has

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Garmin Coach

A faster half marathon – Time trials and low heart rate running

After having 1,5 week off from running, I’m back and eager to start again. I still have one week of vacation time left and have every intention of putting it to good use. As stated last week, I’ve set up the plan for 5 workouts per week and this week will be the first time I’ll manage

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I’ve started my first half marathon plan with Garmin Coach on May 31, 2019 and intended to run my first half marathon in Eindhoven, Netherlands on October 13, 2019. That didn’t happen due to injury. I started a new plan on October 28, 2019 and will be running my first half marathon on February 9, 2020. You will find my experiences with each workout in the weekly updates below.

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