It's time for my 10K race. My virtual 10K race of course. I signed up for my second virtual run after first doing a 5K virtual race earlier in April. My first experience with a virtual race was that it definitely pushed me harder as a normal training ...
Just two more weeks until the training plan ends and I'm running a virtual 10K race to beat my PR. I have messed up the training schedule a bit since Coach Greg actually thinks I've still got three weeks to go. So for next two weeks I have three easy ...
Race date is getting closer! Just a few more weeks to go and while I've taken a break from running for a little over a week to recover a bit from the strain in my neck. It's definitely feeling a lot better now. I've signed up for a virtual 10K race a ...
The sixth week of my training for a faster 10K with Garmin Coach and the first week with my new running gear. As I mentioned during last week's update, I got a few new toys to play around with and I'll be taking them for their first run this week.The ...
Week 5 of my training towards a faster 10K includes a progression run, easy run and stride repeats. The confidence level of my Garmin Coach plan is still decreasing and has reached the orange level. I'm not sure why the confidence is so low, my time ...
As for most of you, all my races in the near future have been cancelled. My original plan after my first half marathon in March was to run a 10K race at the end of May with the guidance of another Garmin Coach training plan. The goal, to beat the tim ...
It's week 4 of my training plan towards a faster 10K with Garmin Coach and it's been an interesting week. Besides the workouts selected for me by my virtual Coach Greg, I will also be running my first virtual race. All races for the coming weeks have ...
It's the third week of my 10K training plan with Garmin Coach and it has four runs, two sunrises and lots of strength training! I managed to get a workout in everyday, which is definitely a first for me. It's also the third week I'm working fr ...
It's the second week of my training towards a faster 10K with Garmin Coach. I did lots of speed work, a tiny bit of strength training, one easy run and I skipped a run. The social distancing is impacting my mood, some days in good ways and some days ...
After finally running my first half marathon two weeks ago I had many plans to continue training and racing after that. I wanted to share those plans with you, but since all races in my area have been cancelled or postponed I'm not seeing much point ...