Coach Greg, half marathon – Strides, progression and easy runs Coach Greg, half marathon – Strides, progression and easy runs
Coach Greg, half marathon – Strides, progression and easy runs
Coach Greg, half marathon – Strides, progression and easy runs
Coach Greg, half marathon – The first two weeks Coach Greg, half marathon – The first two weeks
Coach Greg, half marathon – The first two weeks
Coach Greg, half marathon – The first two weeks
Coach Greg, half marathon – A new adventure Coach Greg, half marathon – A new adventure
Coach Greg, half marathon - A new adventure
Coach Greg, half marathon – A new adventure
Running in the snow Running in the snow
Running in the snow
Running in the snow
A faster half marathon – Update A faster half marathon – Update
A faster half marathon – Update
A faster half marathon – Update
A faster half marathon – First virtual attempt A faster half marathon – First virtual attempt
A faster half marathon – First virtual attempt
A faster half marathon – First virtual attempt
A faster half marathon – Final weeks of preparation A faster half marathon – Final weeks of preparation
A faster half marathon – Final weeks of preparation
A faster half marathon – Final weeks of preparation
A faster half marathon – Last long run and more speed work A faster half marathon – Last long run and more speed work
A faster half marathon – Last long run and more speed work
A faster half marathon – Last long run and more speed work
A faster half marathon – Speed repeats and sunrise runs A faster half marathon – Speed repeats and sunrise runs
A faster half marathon – Speed repeats and sunrise runs
A faster half marathon – Speed repeats and sunrise runs
A faster half marathon – Back to training, resuming the Garmin Coach plan A faster half marathon – Back to training, resuming the Garmin Coach plan
A faster half marathon – Back to training, resuming the Garmin Coach plan
A faster half marathon – Back to training, resuming the Garmin Coach plan
Best Garmin watches for running Best Garmin watches for running
Best Garmin watches for running
Best Garmin watches for running

10K Plan

It’s time for my 10K race. My virtual 10K race of course. I signed up for my second virtual run after first doing a 5K virtual race earlier in April. My first experience with a virtual race was that it definitely pushed me harder as a normal training run would, but not as much as an actual …

10K race – Epic Virtual Run Read More »

As for most of you, all my races in the near future have been cancelled. My original plan after my first half marathon in March was to run a 10K race at the end of May with the guidance of another Garmin Coach training plan. The goal, to beat the time I ran during the Genneper Parken Loop …

My first virtual race – 5K Vestingloop Read More »

After finally running my first half marathon two weeks ago I had many plans to continue training and racing after that. I wanted to share those plans with you, but since all races in my area have been cancelled or postponed I’m not seeing much point in that. Instead, I present you: plan B!  Plan B …

Training for a faster 10K – First week of training Read More »

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