Contact My Runner's Life

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I am a runner. I am a morning runner.
I am not a fast runner. Dare I say slow runner? This blog describes my road as a runner and how I try to improve myself.

1K: 6:21
February 17, 2019 (in training)

1 mile: 10:25
February 17, 2019 (in training)

5K: 34:59
April 13, 2019 (JP Balki 5K)

10K: 1:14:19
January 5, 2020 (Genneper Parken Loop Eindhoven)

Half marathon: 2:51:35
March 8, 2020 (Vestingloop Gorinchem)

A faster half marathon – Time trials and low heart rate running July 13, 2020
A faster half marathon – Garmin Coach setup, benchmark and first runs July 8, 2020
10K race – Epic Virtual Run June 18, 2020
Training for a faster 10K – Tapering with easy runs and speed workouts May 30, 2020
Review: Aftershokz Aeropex – user experience May 25, 2020