My Runner’s life – Running Blog, Garmin Coach Community and Running Gear reviews
I am a runner. I am a morning runner. I am not a fast runner. Dare I say slow runner? I’ve always kept this one sentence in my mind that I once read somewhere: No matter how slow you are, you are still lapping everyone on the couch. Or in my case, everyone who is still laying in their comfy bed as I usually leave for my morning run between 6:00 – 6:30 in the morning. This blog is meant to describe my road as a runner and how I try to improve myself. Read more about me.
Featured articles
Weekly Garmin Coach Plan updates

Coach Greg, half marathon – The first two weeks
These are the first two weeks of my newest Garmin Coach training plan. I’m training with Coach Greg and aiming to complete the half marathon distance. The plan doesn’t start off great for me, I had to skip a few runs and I clearly disappointed my virtual coach. Stride repeats 8 repeats, 20 seconds My

Coach Greg, half marathon – A new adventure
The last few months have been messy. In October I was ready to crush my half marathon PB, but I crashed halfway through. Pain in my knee, but my physical therapist later determined that the problem was in my hips/back. Lots of sessions followed, but not much changed. My runs got shorter and slower each week.

A faster half marathon – Update
After my failed virtual half marathon, I was determined to come back for a second attempt within a few weeks. It’s been six weeks and it’s time for an update. In short (long version in the race report here): I ran my half marathon attempt with an annoying little niggle in my right knee. It

A faster half marathon – First virtual attempt
Today is race day. I’m running my first virtual half marathon. It’s not my first virtual race though, I ran a virtual 10K four months ago and my first virtual race, a 5K six months ago. In both cases I didn’t reach the goal I had set out for myself. I’m still blaming the missed PR on my

A faster half marathon – Final weeks of preparation
The last two weeks of my training plan with Garmin Coach Amy have started, it is time to taper: reducing the training to ensure I arrive fresh and well-rested at the starting line. I adapted the plan a little, my longest runs were 16,5 and 17K instead of the much longer runs Coach Amy wanted me to do. Time

A faster half marathon – Last long run and more speed work
These are the last few weeks of my half marathon plan with Garmin Coach Amy towards a new PB. I have my longest run, another set of increased speed repeats and a new time trial. My morning runs are getting darker, so I got my lights out of storage again and I’m paying more attention
Garmin Coach - Tips and Guides
What is Garmin Coach?
Garmin Coach Garmin Coach is an adaptive training plan introduced by Garmin in 2018. When introduced the Coach plan’s only had a 5K possibility, but in 2019 the 10K and half marathon distance were added
Garmin Coach FAQ
This article contains the most frequently asked questions regarding Garmin Coach gathered from over 4.000 Garmin Coach users. Most questions have been gathered from the Garmin Coach Runners Community on Facebook. Join the group to ask your
Garmin Coach – Which Coach do you choose?
Garmin Coach is an adaptive training plan introduced by Garmin in 2018. Based on your personal input and preferences it creates an adaptive training plan with workouts that can be synched to your Garmin watch.
Garmin Coach 5K, 10K and Half Marathon
Today Garmin has introduced the 10K and half marathon distance to the Garmin Coach plans. I was personally really happy with the Garmin Coach 5K Plan as you can also read in my Garmin Coach Review, but
Garmin Coach Review
13 weeks ago I started my Garmin Coach 5K plan together with Coach Greg and my Garmin Vivoactive 3. It has been a journey. This article will focus on what I learned and gained from
Garmin Coach Tips
Everything you need to know about the Garmin Coach 5K, 10K and half marathon training plan for running. How it works, how to set it up and what to expect when you’re starting out. Keep
Running Gear Reviews

Best Garmin watches for running
Which running watch is right for you depends on two things: what do you want it to do for you and what you are willing and able to pay for it. Garmin has several lines of watches, the main ones suitable for running are: Vivoactive/Venu. This series contains more lifestyle focused watches and has standard options

Review: Garmin Fenix 6S Pro – user experience
Are you considering buying a Garmin Fenix 6S Pro, but not entirely convinced yet? Let me tell you about my experience after using this watch for more than two months. All the best features like Maps Navigation, PacePro and upgraded sleep tracking. And of course, outstanding activity tracking for running, swimming, cycling and so much

Review: Aftershokz Aeropex – user experience
The bone conducting Aftershokz Aeropex headphones. I heard so much about them, many runners I know or ‘know’ through social media are amazed by them and show their enthusiasm. Is it true? Are they as awesome as they seem? Will they work for me? I had my doubts, but after unsuccessfully entering a few winning

Comparing the Garmin Venu with the Vivoactive 4 and 4S
What are the main differences between the Garmin Venu and the Vivoactive 4 or 4S? Pricing and features are very similar at first glance, but there are some differences that might be a deciding factor for you. This article helps to answer the question which watch you should buy. If you are a runner, someone