My Runner’s life – Running Blog, Garmin Coach Community and Running Gear reviews
I am a runner. I am a morning runner. I am not a fast runner. Dare I say slow runner? I’ve always kept this one sentence in my mind that I once read somewhere: No matter how slow you are, you are still lapping everyone on the couch. Or in my case, everyone who is still laying in their comfy bed as I usually leave for my morning run between 6:00 – 6:30 in the morning. This blog is meant to describe my road as a runner and how I try to improve myself. Read more about me.
Weekly Garmin Coach Plan updates
A faster half marathon – Time trials and low heart rate running
After having 1,5 week off from running, I’m back and eager to start again. I still have one week of vacation time left and have every
A faster half marathon – Garmin Coach setup, benchmark and first runs
On October 11, the race that made me want to run a half marathon is happening again. Maybe. It’s not cancelled yet and small races
10K race – Epic Virtual Run
It’s time for my 10K race. My virtual 10K race of course. I signed up for my second virtual run after first doing a 5K virtual
Training for a faster 10K – Tapering with easy runs and speed workouts
Just two more weeks until the training plan ends and I’m running a virtual 10K race to beat my PR. I have messed up the
Training for a faster 10K – A lactate threshold test, speed work and more
Race date is getting closer! Just a few more weeks to go and while I’ve taken a break from running for a little over a
Training for a faster 10K – Lots of speedwork and running with new gear
The sixth week of my training for a faster 10K with Garmin Coach and the first week with my new running gear. As I mentioned during
Garmin Coach tips and guides
What is Garmin Coach?
Garmin Coach Garmin Coach is an adaptive training plan introduced by Garmin in 2018. When introduced the Coach plan’s only had a 5K possibility, but in 2019 the 10K and half marathon distance were added
Garmin Coach FAQ
This article contains the most frequently asked questions regarding Garmin Coach gathered from over 2.000 Garmin Coach users. Most questions have been gathered from the Garmin Coach Runners Community on Facebook. Join the group to ask your
Garmin Coach – Which Coach do you choose?
Garmin Coach is an adaptive training plan introduced by Garmin in 2018. Based on your personal input and preferences it creates an adaptive training plan with workouts that can be synched to your Garmin watch.
Garmin Coach 5K, 10K and Half Marathon
Today Garmin has introduced the 10K and half marathon distance to the Garmin Coach plans. I was personally really happy with the Garmin Coach 5K Plan as you can also read in my Garmin Coach Review, but
Garmin Coach Review
13 weeks ago I started my Garmin Coach 5K plan together with Coach Greg and my Garmin Vivoactive 3. It has been a journey. This article will focus on what I learned and gained from
Garmin Coach Tips
Everything you need to know about the Garmin Coach 5K, 10K and half marathon training plan for running. When I started training with the Garmin Coach 5K Plan in January 2019 I was trying to find
Running Gear Reviews
Review: Aftershokz Aeropex – user experience
The bone conducting Aftershokz Aeropex headphones. I heard so much about them, many runners I know or ‘know’ through social media are amazed by them
Comparing the Garmin Venu with the Vivoactive 4 and 4S
What are the main differences between the Garmin Venu and the Vivoactive 4 or 4S? Pricing and features are very similar at first glance, but
Deciding between Garmin Forerunner 245 and 645
How does the newly released Garmin Forerunner 245 compare to the older Forerunner 645? That’s the question I asked myself when I went looking for
Review: Garmin Index Smart Scale
With the Garmin Index Smart Scale you can register your weight, body fat, muscle mass, etc., and automatically synchronize it to the Garmin Connect app